Weigh In record (no journal entry) for 27 April 2010
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181.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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415 kcal
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Fat: 7.02g | Prot: 40.00g | Carb: 64.54g.
Breakfast: diet grape juice, cabbage, apple. Lunch: miracle noodles, Scandinavian Bran Crispbread. Dinner: Eggwhite Protein 100% Pure, GG Scandinavian Bran Crispbread, Walden Farms Fat Free Low Carb Caesar Salad Dressing, baby spinach, Strawberries, egg. more...
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losing 26.6 lb a week
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