Weigh In record (no journal entry) for 19 June 2012
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232.5 lb
Lost so far: 27.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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235 kcal
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Fat: 8.50g | Prot: 16.00g | Carb: 24.00g.
Breakfast: Sunrise Subway Melt. more...
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gaining 9.8 lb a week
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gogaryw's weight history
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