Darron.Powell.'s Journal, 19 June 2012

223.5 lb Lost so far: 0 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 65.10g | Prot: 43.48g | Carb: 92.31g.   Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half), Super Sonic Breakfast Burrito. Lunch: Lasagna with Meat, Ceasar Side Salad. more...

2773 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 5 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...