Weigh In record (no journal entry) for 27 April 2010
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231.4 lb
Lost so far: 8.0 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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990 kcal
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Fat: 37.85g | Prot: 52.08g | Carb: 113.03g.
Breakfast: mc donald's frappe, lowfat cottage cheese, Diced Peaches. Lunch: Cooked Asparagus (from Fresh). more...
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losing 7.0 lb a week
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