Weigh In record (no journal entry) for 15 March 2018
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231.9 lb
Lost so far: 39.7 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2018:
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894 kcal
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Fat: 42.11g | Prot: 38.75g | Carb: 97.96g.
Breakfast: Кофе, Кофе Эспрессо. Lunch: Вимм-Билль-Данн (ВБД) Сыр Ламбер, Морковь, Finn Crisp Хлебцы Ржаные Original, Кофе. Dinner: Sula Леденцы, Яблоко, Сливы, Киви, Sula Леденцы. more...
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losing 4.6 lb a week
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