Weigh In record (no journal entry) for 19 June 2012
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160.3 lb
Lost so far: 32.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2012:
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1253 kcal
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Fat: 65.88g | Prot: 57.04g | Carb: 108.50g.
Lunch: Rindfleisch-Nudelsuppe, Milchreis Classic (Becher Á 200G), Erdbeeren. Dinner: Peperoni, Gekochtes Ei, Tomaten, Olivenöl, Eisbergsalat, Fix Salat Sauce, Party Taler Kräuter. Snacks/Other: Alpenmilch. more...
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2229 kcal
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Activities & Exercise:
Sitting - 11 hours and 30 minutes, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 7.7 lb a week
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marriechenxxx's weight history
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