Weigh In record (no journal entry) for 18 June 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 June 2012:
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1192 kcal
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Fat: 34.30g | Prot: 42.49g | Carb: 185.28g.
Breakfast: Coffee, half and half, laughing cow light swiss, wasa hearty. Lunch: Zesty Lemon Vinaigrette, barilla farfalle, grape tomato, garbanzo. Dinner: barilla farfalle, olive oil, mix greens, grilled chicken. Snacks/Other: cherries, Probiotic Light Yogurt - Vanilla. more...
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2251 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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