Weigh In record (no journal entry) for 18 June 2012
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220.0 lb
Lost so far: 33.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2012:
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728 kcal
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Fat: 17.26g | Prot: 56.13g | Carb: 90.47g.
Breakfast: protein bar special K. Lunch: Mayonnaise (Low Calorie), Deli Thin Sliced Roast Beef, Whole Wheat Sandwich Thins. Dinner: tuscan chicken lean cuisine. more...
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steady weight
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