Weigh In record (no journal entry) for 27 April 2010
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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1687 kcal
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Fat: 57.23g | Prot: 65.76g | Carb: 211.47g.
Breakfast: french toast sticks, trix, 2% Reduced Fat Milk. Lunch: Pepperoni Pizza. Dinner: Taco Bell Salsa Roja Tortada, bean, Spanish Rice. Snacks/Other: Mashed Potato (from Fresh), Meat Loaf. more...
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losing 7.0 lb a week
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samcallister's weight history
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