Weigh In record (no journal entry) for 27 April 2010
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236.5 lb
Lost so far: 8.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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1370 kcal
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Fat: 54.89g | Prot: 73.48g | Carb: 126.80g.
Breakfast: Fat Free Milk, Bran Flakes. Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Roasted Potato, Grilled Chicken. Dinner: Heather's Chicken Parm. Snacks/Other: Pop weaver, Dark beer, Fruit Snacks Mixed Fruit. more...
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losing 14.0 lb a week
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Conrad Huntley's weight history
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