| January 2015 |
| Mon 26th: |
472 *
|
17%
|
fat: 13.71g |
| |
protein: 29.64g |
| |
carbs: 66.82g |
|
3464*
|
 2992
|
| Wed 21st: |
-
|
-
|
|
3103*
|
-
|
| Tue 20th: |
-
|
-
|
|
4107*
|
-
|
| Mon 19th: |
-
|
-
|
|
4131*
|
-
|
| Sun 18th: |
-
|
-
|
|
4571*
|
-
|
| Fri 16th: |
908 *
|
34%
|
fat: 28.38g |
| |
protein: 57.61g |
| |
carbs: 97.80g |
|
4131*
|
3223
|
| Thu 15th: |
703 *
|
26%
|
fat: 22.29g |
| |
protein: 76.14g |
| |
carbs: 42.02g |
|
3831*
|
3128
|
| Wed 14th: |
941 *
|
35%
|
fat: 35.23g |
| |
protein: 53.58g |
| |
carbs: 90.77g |
|
-
|
-
|
| Tue 13th: |
614
|
23%
|
fat: 18.47g |
| |
protein: 18.39g |
| |
carbs: 87.36g |
|
3791*
|
3177
|
| Mon 12th: |
787 *
|
29%
|
fat: 17.57g |
| |
protein: 76.00g |
| |
carbs: 75.49g |
|
3441*
|
2654
|
| Sun 11th: |
858 *
|
32%
|
fat: 24.61g |
| |
protein: 56.77g |
| |
carbs: 97.04g |
|
3097*
|
2239
|
| Fri 9th: |
1424 *
|
53%
|
fat: 40.85g |
| |
protein: 132.45g |
| |
carbs: 151.96g |
|
-
|
-
|
| Thu 8th: |
724 *
|
27%
|
fat: 18.31g |
| |
protein: 47.56g |
| |
carbs: 98.84g |
|
3685*
|
2961
|
| Wed 7th: |
1735 *
|
64%
|
fat: 51.69g |
| |
protein: 197.10g |
| |
carbs: 120.81g |
|
3685*
|
1950
|
| Tue 6th: |
970 *
|
36%
|
fat: 59.49g |
| |
protein: 47.57g |
| |
carbs: 54.19g |
|
3833*
|
2863
|
| Mon 5th: |
684 *
|
25%
|
fat: 22.76g |
| |
protein: 42.94g |
| |
carbs: 81.44g |
|
3843*
|
3159
|
| Fri 2nd: |
-
|
-
|
|
3175*
|
-
|
| May 2014 |
| Thu 15th: |
1754 *
|
65%
|
fat: 85.02g |
| |
protein: 102.27g |
| |
carbs: 162.64g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
2194 *
|
81%
|
fat: 108.54g |
| |
protein: 88.71g |
| |
carbs: 218.42g |
|
-
|
-
|
| August 2013 |
| Fri 16th: |
1832 *
|
68%
|
fat: 111.64g |
| |
protein: 87.48g |
| |
carbs: 124.69g |
|
3789*
|
1957
|
| June 2013 |
| Mon 3rd: |
912 *
|
34%
|
fat: 9.42g |
| |
protein: 72.78g |
| |
carbs: 133.62g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
1604 *
|
59%
|
fat: 52.87g |
| |
protein: 125.16g |
| |
carbs: 168.01g |
|
3309*
|
1705
|
| Tue 2nd: |
302 *
|
11%
|
fat: 3.42g |
| |
protein: 11.78g |
| |
carbs: 60.62g |
|
3216*
|
2914
|
| March 2013 |
| Mon 25th: |
1238 *
|
46%
|
fat: 43.25g |
| |
protein: 106.78g |
| |
carbs: 112.60g |
|
3309*
|
2071
|
| Tue 19th: |
455 *
|
17%
|
fat: 6.84g |
| |
protein: 23.56g |
| |
carbs: 79.24g |
|
3124*
|
2669
|
