Weigh In record (no journal entry) for 18 June 2012
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115.5 lb
Lost so far: 34.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1022 kcal
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Fat: 10.67g | Prot: 39.13g | Carb: 213.08g.
Breakfast: Healthy Harvest Whole Wheat Rotini Pasta, Garbanzo Beans. Lunch: Broccoli, Fat Free American Cheese Singles. Dinner: Strawberry Cream Mini Spooners. Snacks/Other: Honey Wheat Pretzel Twists, Wheat Thins Crackers - Fiber Selects Garden Vegetable. more...
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gaining 0.7 lb a week
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josie570's weight history
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