Weigh In record (no journal entry) for 18 June 2012
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161.4 lb
Lost so far: 31.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2012:
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1808 kcal
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Fat: 53.95g | Prot: 74.39g | Carb: 265.85g.
Breakfast: Bananen, Weizenmischbrot, mit Joghurt. Lunch: Streuselkuchen Apfel, Basmatireis, Extra Natives Olivenöl, Gekochter Kürbis, Kichererbsen, Tomatenmark. Dinner: Fix Salat Sauce, Eisbergsalat, Olivenöl, Tomaten, Gekochtes Ei, Prosciutto Cotto. more...
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2325 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 12 hours and 45 minutes, Driving - 2 hours, Resting - 3 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 20.1 lb a week
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marriechenxxx's weight history
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