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SeannyD
Journal
17 Jun 12
SeannyD's Journal, 17 June 2012
SeannyD's Profile
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First day back going to the gym.
240.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2012:
2471 kcal
Fat: 92.29g | Prot: 120.35g | Carb: 285.03g.
Breakfast:
Light Butter, Turkey Bacon, Lite Syrup, Milk (Nonfat), Egg, Texas Toast.
Dinner:
Cheese Stuffed Pizza.
more...
2892 kcal
Activities & Exercise:
Running - 6/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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