Weigh In record (no journal entry) for 17 June 2012
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123.8 lb
Lost so far: 31.2 lb.
Still to go: 3.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 June 2012:
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821 kcal
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Fat: 22.27g | Prot: 33.66g | Carb: 125.62g.
Lunch: Luna Bar - White Chocolate Macadamia. Dinner: duck sauce, shrimp rolls. Snacks/Other: lindt white chocolate truffle, snyders honey wheat pretzel. more...
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losing 0.6 lb a week
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