Weigh In record (no journal entry) for 16 June 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2012:
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1128 kcal
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Fat: 54.60g | Prot: 101.53g | Carb: 63.86g.
Breakfast: lamb, coffee. Lunch: broccoli, broccoli, salmon, organic apple cider vinegar, kale. Dinner: bread, mousse, mushrooms, asparagus, ham, salad. more...
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gaining 5.3 lb a week
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