dorseybroich's Journal, 14 June 2012

Right hand really hurts. Feet swollen. Dark circles around eyes. This was all this morning. Got through the day. Very productive and focused. Exercised well, though right hand and elbow hurt when I lifted weights.

Diet Calendar Entries for 14 June 2012:
2949 kcal Fat: 118.40g | Prot: 133.93g | Carb: 134.33g.   Breakfast: coffee, corn tortillas, organic jumbo eggs, extra virgin coconut oil. Lunch: organic apple cider vinegar, tuna salad, eden garbanzo, celery, kale. Dinner: wine, chicken salad. more...
3586 kcal Activities & Exercise: Resting - 1 hour, Housework - 1 hour, Desk Work - 12 hours and 10 minutes, Sleeping - 8 hours, Driving - 1 hour, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes. more...
on diet You: On a Diet  
Comments 
So sorry about the pain in your hand & elbow. Hope you are MUCH better soon! 
16 Jun 12 by member: wiener4
How are you doing? I do not see much activity in your journal but I just wanted to stop by and offer up an encouraging word.  
23 Jun 12 by member: wiener4

     
 

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