Weigh In record (no journal entry) for 11 March 2018
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215.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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998 kcal
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Fat: 67.21g | Prot: 67.22g | Carb: 30.83g.
Breakfast: Pork Fried Rice, Great Value Bacon, So Delicious Coconut Milk Unsweetened, Better than Bouillon Beef Base. Lunch: Fresh & Easy Turkey & Bacon Cobb Salad. Dinner: Butter (Salted), Calavo Avocado, Trans-Ocean Jaiba Supremo Crab Supreme, Egg Drop Soup. Snacks/Other: Rule 1 R1 Protein, So Delicious Coconut Milk Unsweetened Vanilla, Mission Chicharrones Picante Flavor Pork Rinds. more...
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steady weight
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