posterchild66's Journal, 17 June 2012

217.8 lb Lost so far: 51.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1428 kcal

Fat: 79.77g | Prot: 78.30g | Carb: 99.54g.   Breakfast: Orange Juice, Toasted Whole Wheat Bread, Mayo, Scrambled Egg. Lunch: Blue Cheese Dressing, Chicken Taco, Buffalo Wings. more...

3686 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...