maliam's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

230.0 lb Lost so far: 28.0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:

1014 kcal

Fat: 65.34g | Prot: 41.34g | Carb: 60.04g. Lunch: peanut butter, crackers. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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maliam's weight history