Weigh In record (no journal entry) for 16 June 2012
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232.3 lb
Lost so far: 27.7 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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319 kcal
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Fat: 11.46g | Prot: 12.44g | Carb: 39.68g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Snacks/Other: Garden Veggie Chips - Sea Salt, Special K Cracker Chips - Sour Cream and Onion. more...
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losing 0.7 lb a week
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gogaryw's weight history
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