Weigh In record (no journal entry) for 16 June 2012
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117.4 lb
Lost so far: 7.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1292 kcal
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Fat: 76.93g | Prot: 81.73g | Carb: 65.58g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Hazelnut Bar. Dinner: Atkins Chocolate Delite Shake. Snacks/Other: Atkins Peanut Butter Granola Bar, Popcorn, Atkins Peanut Butter Chocolate Bar, Atkins Vanilla Nut Bar, Atkins Peanut Fudge Granola Bar. more...
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gaining 7.0 lb a week
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