Weigh In record (no journal entry) for 15 June 2012
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116.4 lb
Lost so far: 8.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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800 kcal
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Fat: 49.00g | Prot: 60.00g | Carb: 32.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Advantage Peanut Butter Granola Bars. Dinner: Atkins Mocha Latte Shake. Snacks/Other: Atkins DayBreak Shake Wildberry, Wonderful Pistachios. more...
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losing 2.8 lb a week
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