lynise's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
276.5 lb Lost so far: 9.5 lb.    Still to go: 116.5 lb.    Diet followed 100%.

Diet Calendar Entries for 26 April 2010:
916 kcal Fat: 38.92g | Prot: 41.77g | Carb: 106.92g.   Breakfast: sugar, coffee, French Vanilla Coffee Creamer, french vanilla slim fast, water. Lunch: Mozzarella Cheese Sticks (3), water. Dinner: water, chicken strips. more...
4163 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, wii gold's gym cardio - 45 minutes, wii fit plus - 30 minutes, Biggest Loser on Wii - 30 minutes, Sleeping - 8 hours, Resting - 2 hours, Sitting - 8 hours, Desk Work - 3 hours. more...
losing 10.5 lb a week

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