Weigh In record (no journal entry) for 08 March 2018
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167.0 lb
Lost so far: 21.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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1125 kcal
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Fat: 42.02g | Prot: 47.16g | Carb: 149.31g.
Breakfast: Maple Syrup , Strawberries, Bananas , Plain Yogurt. Lunch: Bananas , Deli Sliced Ham. Dinner: Kroger 93% Lean Ground Beef, Litehouse Foods Caesar Caesar Dressing & Dip, Mixed Salad Greens. Snacks/Other: Oil Popped White Popcorn , Popsicle Creamsicle. more...
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steady weight
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