Weigh In record (no journal entry) for 26 April 2010
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147.2 lb
Lost so far: 2.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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1745 kcal
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Fat: 57.71g | Prot: 98.44g | Carb: 218.41g.
Breakfast: Baked Doritos Nacho Cheese, Vitamin Water Energy Tropical Citrus. Lunch: Dry Roasted Sunflower Seeds (with Salt Added), Snacksters, Water (Bottled), Grilled Chicken Bacon & Swiss, Arby's Sauce. Dinner: Boneless Skinless Chicken Breast Tenders, Corn on the Cob Nibblers, Manzanita Sol, Rice Pilaf. Snacks/Other: Sour Cream & Onion Potato Chips, Water (Bottled), Enriched White Sandwich Bread, Pickle Spear, Classic Yellow Mustard, Real Mayonnaise, Chunk Light Tuna. more...
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2103 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Sitting - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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