| October 2013 |
| Wed 2nd: |
1482 *
|
74%
|
fat: 44.13g |
| |
protein: 39.31g |
| |
carbs: 230.84g |
|
2286*
|
 804
|
| September 2013 |
| Fri 27th: |
1112 *
|
56%
|
fat: 41.50g |
| |
protein: 72.00g |
| |
carbs: 129.25g |
|
2286*
|
1174
|
| Thu 26th: |
1586 *
|
79%
|
fat: 55.29g |
| |
protein: 91.12g |
| |
carbs: 207.14g |
|
2286*
|
700
|
| Wed 25th: |
1610 *
|
80%
|
fat: 73.52g |
| |
protein: 97.44g |
| |
carbs: 135.71g |
|
2286*
|
676
|
| Tue 24th: |
1698 *
|
85%
|
fat: 84.88g |
| |
protein: 56.40g |
| |
carbs: 177.13g |
|
2286*
|
588
|
| Mon 23rd: |
1585 *
|
79%
|
fat: 67.93g |
| |
protein: 74.71g |
| |
carbs: 182.98g |
|
2286*
|
701
|
| Sun 22nd: |
1491 *
|
75%
|
fat: 78.21g |
| |
protein: 100.48g |
| |
carbs: 98.86g |
|
1768*
|
277
|
| Sat 21st: |
2043 *
|
102%
|
fat: 118.82g |
| |
protein: 93.11g |
| |
carbs: 154.59g |
|
1768*
|
 275
|
| Fri 20th: |
1962 *
|
98%
|
fat: 98.90g |
| |
protein: 101.48g |
| |
carbs: 164.17g |
|
2286*
|
324
|
| Thu 19th: |
1835 *
|
92%
|
fat: 84.63g |
| |
protein: 101.64g |
| |
carbs: 189.11g |
|
2286*
|
451
|
| Wed 18th: |
1726 *
|
86%
|
fat: 94.05g |
| |
protein: 67.88g |
| |
carbs: 158.03g |
|
2286*
|
560
|
| Tue 17th: |
1597 *
|
80%
|
fat: 64.25g |
| |
protein: 91.00g |
| |
carbs: 162.25g |
|
2286*
|
689
|
| Mon 16th: |
1756 *
|
88%
|
fat: 76.26g |
| |
protein: 92.09g |
| |
carbs: 192.20g |
|
2286*
|
530
|
| Sun 15th: |
1791 *
|
90%
|
fat: 113.83g |
| |
protein: 114.30g |
| |
carbs: 84.70g |
|
1768*
|
23
|
| Sat 14th: |
1347 *
|
67%
|
fat: 67.01g |
| |
protein: 67.48g |
| |
carbs: 117.86g |
|
1768*
|
421
|
| Fri 13th: |
1729 *
|
86%
|
fat: 62.31g |
| |
protein: 109.51g |
| |
carbs: 181.74g |
|
2286*
|
557
|
| Thu 12th: |
1730 *
|
86%
|
fat: 39.00g |
| |
protein: 48.00g |
| |
carbs: 135.75g |
|
2286*
|
556
|
| Wed 11th: |
1854 *
|
93%
|
fat: 92.49g |
| |
protein: 97.53g |
| |
carbs: 168.58g |
|
2286*
|
432
|
| Tue 10th: |
1607 *
|
80%
|
fat: 65.00g |
| |
protein: 70.00g |
| |
carbs: 180.00g |
|
2286*
|
679
|
| Mon 9th: |
1816 *
|
91%
|
fat: 72.93g |
| |
protein: 67.86g |
| |
carbs: 224.03g |
|
2286*
|
470
|
