Weigh In record (no journal entry) for 08 March 2018
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239.4 lb
Lost so far: 32.2 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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982 kcal
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Fat: 47.00g | Prot: 65.10g | Carb: 50.49g.
Breakfast: Кофе Эспрессо, Sula Апельсин с Ментолом, Кофе Эспрессо. Lunch: Сыр Гауда, Hochland Плавленый Сыр Сливочныйnin, Finn Crisp Хлебцы Ржаные Original. Dinner: Шампанское, Суши, Азбука Вкуса Морской Гребешок, Устрицы. more...
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losing 6.2 lb a week
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