Weigh In record (no journal entry) for 15 June 2012
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226.0 lb
Lost so far: 16.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2012:
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1061 kcal
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Fat: 74.13g | Prot: 70.38g | Carb: 22.06g.
Breakfast: cinnamon day break bar. Lunch: mexi peppers. Dinner: Lettuce Wraps with Ground Turkey Breast. Snacks/Other: cream cheese, genoa salami, extra sharp cheddar. more...
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steady weight
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