Weigh In record (no journal entry) for 07 March 2018
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201.6 lb
Lost so far: 1.0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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2515 kcal
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Fat: 84.93g | Prot: 58.25g | Carb: 395.35g.
Breakfast: Starbucks Pumpkin Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), 365 Whole Wheat Tandoori Naan, Trader Joe's Channa Masala, Tasty Bite Paneer Makhani, Brown Rice, Pastry filled with Potatoes and Peas (Fried), Coca-Cola Coca-Cola Classic. more...
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gaining 4.2 lb a week
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