MFD1979's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
204.0 lb Lost so far: 6.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
241 kcal Fat: 18.28g | Prot: 9.16g | Carb: 10.58g.   Breakfast: Atkins Peanut Butter Fudge Granola Bar. Lunch: romaine lettuce, salsa ranch dressing. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MFD1979's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.