| June 2014 |
| Mon 30th: |
748 *
|
53%
|
fat: 20.42g |
| |
protein: 52.87g |
| |
carbs: 96.20g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
250 *
|
18%
|
fat: 11.54g |
| |
protein: 21.53g |
| |
carbs: 17.24g |
|
-
|
-
|
| Thu 10th: |
703 *
|
50%
|
fat: 52.69g |
| |
protein: 40.79g |
| |
carbs: 19.12g |
|
-
|
-
|
| Wed 9th: |
663 *
|
49%
|
fat: 35.32g |
| |
protein: 70.10g |
| |
carbs: 17.65g |
|
-
|
-
|
| October 2013 |
| Wed 9th: |
1032 *
|
76%
|
fat: 27.36g |
| |
protein: 56.82g |
| |
carbs: 136.47g |
|
-
|
-
|
| Tue 8th: |
922
|
68%
|
fat: 16.03g |
| |
protein: 51.14g |
| |
carbs: 143.37g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
739 *
|
55%
|
fat: 46.88g |
| |
protein: 60.89g |
| |
carbs: 14.72g |
|
-
|
-
|
| Mon 22nd: |
854 *
|
63%
|
fat: 51.97g |
| |
protein: 74.38g |
| |
carbs: 22.83g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
931 *
|
69%
|
fat: 61.91g |
| |
protein: 64.69g |
| |
carbs: 26.32g |
|
-
|
-
|
| Tue 21st: |
734 *
|
54%
|
fat: 46.09g |
| |
protein: 59.48g |
| |
carbs: 22.13g |
|
-
|
-
|
| Mon 20th: |
663
|
49%
|
fat: 45.37g |
| |
protein: 42.05g |
| |
carbs: 20.86g |
|
-
|
-
|
| April 2013 |
| Mon 1st: |
886 *
|
66%
|
fat: 53.19g |
| |
protein: 78.72g |
| |
carbs: 22.43g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
893 *
|
66%
|
fat: 37.52g |
| |
protein: 109.84g |
| |
carbs: 39.71g |
|
-
|
-
|
| Tue 8th: |
1004 *
|
74%
|
fat: 81.78g |
| |
protein: 40.79g |
| |
carbs: 27.72g |
|
-
|
-
|
| Mon 7th: |
833 *
|
62%
|
fat: 57.38g |
| |
protein: 57.10g |
| |
carbs: 22.51g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
539 *
|
40%
|
fat: 29.38g |
| |
protein: 49.24g |
| |
carbs: 28.13g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
710 *
|
53%
|
fat: 42.27g |
| |
protein: 64.75g |
| |
carbs: 19.24g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
430 *
|
32%
|
fat: 20.50g |
| |
protein: 46.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 25th: |
340 *
|
25%
|
fat: 15.50g |
| |
protein: 38.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 23rd: |
728 *
|
54%
|
fat: 44.71g |
| |
protein: 61.54g |
| |
carbs: 21.99g |
|
-
|
-
|
