Weigh In record (no journal entry) for 07 March 2018
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240.3 lb
Lost so far: 31.3 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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1254 kcal
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Fat: 25.48g | Prot: 80.87g | Carb: 158.30g.
Breakfast: Кофе Эспрессо. Lunch: Клубника, Rich Томатный Сок, Кофе, Finn Crisp Хлебцы Ржаные Original, Тунец в Масле (Консервы). Dinner: Пятерочка Груша Конференция, Окей Груша Конференс, Киви. Snacks/Other: Яблоко, Tini Вино Столовое Белое Сухое, Устрицы. more...
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losing 7.7 lb a week
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