I am a slow learner, but I think I am on track now. I am taking each day one at a time. I plan on drinking lots of water and counting points and keeping a log .
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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losing 0.3 lb a week
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Comments
Good for you! You will do great!
18 Feb 08 by member: Suzi161
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