boonenbelle's Journal, 06 March 2018

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Weigh In record (no journal entry) for 06 March 2018

153.0 lb Lost so far: 2.0 lb. Still to go: 33.0 lb. Diet followed 100%.

Diet Calendar Entries for 06 March 2018:

210 kcal

Fat: 6.00g | Prot: 5.00g | Carb: 31.00g. Breakfast: Thomas' Blueberry English Muffin, Smart Balance Light Original Buttery Spread with Flax Oil. more...

1836 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

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boonenbelle's Journal, 06 March 2018

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