josie570's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
116.2 lb Lost so far: 33.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
203 kcal Fat: 0.66g | Prot: 15.52g | Carb: 38.74g.   Breakfast: Watermelon, Fat Free American Cheese Singles, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). more...
gaining 1.5 lb a week

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