Weigh In record (no journal entry) for 14 June 2012
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226.0 lb
Lost so far: 16.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2012:
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1388 kcal
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Fat: 103.04g | Prot: 76.14g | Carb: 37.74g.
Breakfast: Egg hb, cinnamon day break bar. Lunch: crabmeat, Portabella Mushrooms, Cos or Romaine Lettuce, greek dressing, butter, Spinach. Dinner: chicken breast, heavy cream, mushrooms, cauliflower, butter, scallions. more...
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steady weight
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