Weigh In record (no journal entry) for 14 June 2012
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171.2 lb
Lost so far: 1.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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911 kcal
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Fat: 31.50g | Prot: 33.50g | Carb: 126.76g.
Breakfast: brown sugar, kroger cinnamon maple syrup, 100% whole grain oatmeal great value. Lunch: mcdonalds mcchicken plain. Dinner: taco bell crunchy taco. more...
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losing 9.1 lb a week
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