Weigh In record (no journal entry) for 06 March 2018
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144.4 lb
Lost so far: 56.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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1154 kcal
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Fat: 33.83g | Prot: 117.15g | Carb: 95.89g.
Breakfast: Кофе, Фармстандарт Компливит, Зеленое Яблоко, Жареное Яйцо, Now Omega-3. Lunch: Кофе, ВкусВилл Сырники из Творога с Овсяной Крупой. Dinner: Приосколье Филе Куриное без Кожи, Красные Помидоры, Окей Виноград Черный . more...
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losing 1.5 lb a week
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