samcallister's Journal, 20 March 2010

133.0 lb Lost so far: 0.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1322 kcal

Fat: 51.93g | Prot: 41.94g | Carb: 154.02g.   Breakfast: Cereal, 2% Fat Milk. Lunch: Soft Taco - Beef, Cheesy Double Beef Burrito. Snacks/Other: Wavy Original Potato Chips, Lite Beer, Lemonades. more...

1736 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...