lynise's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
278.0 lb Lost so far: 8.0 lb.    Still to go: 118.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 April 2010:
931 kcal Fat: 20.50g | Prot: 52.00g | Carb: 136.20g.   Breakfast: lipton green tea, Optima Shakes - Cappuccino Delight, water. Lunch: lemon herb chicken piccata, water. Dinner: fanta orange, ultimate sub, water. Snacks/Other: water. more...
4208 kcal Activities & Exercise: wii gold's gym cardio - 30 minutes, Desk Work - 3 hours, Biggest Loser on Wii - 30 minutes, wii fit plus - 1 hour and 4 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 56 minutes. more...
losing 56.0 lb a week

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