rockytu's Journal, 03 March 2018

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I don't understand how I am only one pound more than my last weigh in. I feel huge. I am finally back to eating low-carb and slowly incorporating treadmill. I will stick with it this time.Big moment for me. Just walked a mile/ 1/2 hr. on my treadmill!!! I know it ain't much for some of you but for my fat butt sitting on the couch and eating crap for 2 year after I reached my goal it is a MAJOR accomplishment! GO ME!!!!

178.0 lb Lost so far: 19.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

gaining 0.1 lb a week

19 Supporters Support

Comments

Good job getting motivated to meet your goal.

03 Mar 18 by member: Happy*Snappy

No matter how far or how fast, you are still lapping everyone on the couch!

03 Mar 18 by member: TomLong

Good for you, stay positive!

03 Mar 18 by member: Jitterbug23

1/2 hour on the treadmill is good. I started out at 10 minutes and added a minute a day. Now I'm sick of the treadmill and prefer to walk outside. You sound motivated!

03 Mar 18 by member: Fritzy 22

Go you!!! Progress is progress. Keep doing a little every day. Much love ❤️

03 Mar 18 by member: whiteheadmelanie

your correct ...it does take time... a little each day is what you should do to get stronger...you will be very successful because you do have a wonderful attitude towards yourself...Go you..Go Rockytu;)

03 Mar 18 by member: maxie4

Thank you all! Your words brought tears to my eyes. I truly appreciate the support! FATSECRET IS THE BEST!

04 Mar 18 by member: rockytu


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rockytu's Journal, 03 March 2018

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