Weigh In record (no journal entry) for 02 March 2018
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244.5 lb
Lost so far: 27.1 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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942 kcal
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Fat: 30.27g | Prot: 57.42g | Carb: 107.12g.
Breakfast: Россия Щедрая Душа Шоколад Российский Тёмный, Кофе. Lunch: Кофе, Кофе с Молоком, Вода, Тунец в Масле (Консервы), Finn Crisp Хлебцы Ржаные Original, Кофе. Dinner: Апельсин, Яблоко, Сливы. more...
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steady weight
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