bebivens89's Journal, 24 April 2010

183.0 lb Lost so far: 37.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

1114 kcal

Fat: 26.59g | Prot: 75.38g | Carb: 146.72g.   Breakfast: Lactose Free Fat Free Milk, Frosted Mini-Wheats Bite Size. Lunch: Pepsi, Nachos Supreme, Double Decker Taco. Dinner: Rice Pilaf, Boneless Skinless Chicken Breasts. more...

2754 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...