Weigh In record (no journal entry) for 24 April 2010
|
333.6 lb
Lost so far: 50.4 lb.
Still to go: 63.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 24 April 2010:
|
1334 kcal
|
Fat: 32.13g | Prot: 105.45g | Carb: 151.98g.
Lunch: Red Tomatoes, sargento colby jack, lunch mate rotisserie chicken breast, sandwich thin, pork rinds. Dinner: COuntry Inn broccoli au gratin, cream of potato soup campbell's, White corn, kirkland boneless skinless chicken breast. Snacks/Other: Nonfat Blueberry Greek Yogurt, jack link's buffalo jerky, reddi whip, Chocolate desert shell, strawberries, cadbury orange egg. more...
|
|
3940 kcal
|
Activities & Exercise:
Standing - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chesleigh's weight history
|