Weigh In record (no journal entry) for 28 February 2018
|
204.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2018:
|
1241 kcal
|
Fat: 58.61g | Prot: 45.68g | Carb: 133.21g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Quaker Instant Oatmeal - Maple & Brown Sugar, Benefiber Fiber Supplement. Lunch: Chicken Breast, Patak's Vegetable Korma with Rice (Mild). Dinner: Aidells Chicken & Apple Sausage. Snacks/Other: Latte Coffee, Nestle Kit Kat (Fun Size), Toll House Chocolate Chip Cookie, Walnuts. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sora's weight history
|