| April 2024 |
| Wed 17th: |
1232 *
|
88%
|
fat: 73.60g |
| |
protein: 47.42g |
| |
carbs: 89.44g |
|
-
|
-
|
| Tue 16th: |
1383 *
|
99%
|
fat: 74.05g |
| |
protein: 55.56g |
| |
carbs: 124.92g |
|
-
|
-
|
| Mon 15th: |
1201 *
|
86%
|
fat: 41.65g |
| |
protein: 30.98g |
| |
carbs: 176.90g |
|
-
|
-
|
| Sun 14th: |
1383 *
|
99%
|
fat: 35.74g |
| |
protein: 46.90g |
| |
carbs: 172.82g |
|
-
|
-
|
| Sat 13th: |
1287 *
|
92%
|
fat: 66.25g |
| |
protein: 37.46g |
| |
carbs: 154.47g |
|
-
|
-
|
| Fri 12th: |
1027 *
|
73%
|
fat: 54.29g |
| |
protein: 59.76g |
| |
carbs: 67.54g |
|
-
|
-
|
| Thu 11th: |
1547 *
|
110%
|
fat: 68.98g |
| |
protein: 81.33g |
| |
carbs: 109.57g |
|
-
|
-
|
| Wed 10th: |
1477 *
|
106%
|
fat: 53.72g |
| |
protein: 67.26g |
| |
carbs: 146.26g |
|
-
|
-
|
| Tue 9th: |
1474 *
|
105%
|
fat: 73.26g |
| |
protein: 39.36g |
| |
carbs: 140.52g |
|
-
|
-
|
| Mon 8th: |
1500 *
|
107%
|
fat: 73.92g |
| |
protein: 61.90g |
| |
carbs: 102.52g |
|
-
|
-
|
| Sun 7th: |
1351 *
|
96%
|
fat: 62.69g |
| |
protein: 51.62g |
| |
carbs: 130.22g |
|
-
|
-
|
| Sat 6th: |
1778 *
|
127%
|
fat: 77.36g |
| |
protein: 43.08g |
| |
carbs: 146.47g |
|
-
|
-
|
| Fri 5th: |
1463 *
|
104%
|
fat: 49.04g |
| |
protein: 60.81g |
| |
carbs: 130.95g |
|
-
|
-
|
| Thu 4th: |
1756 *
|
125%
|
fat: 97.10g |
| |
protein: 58.04g |
| |
carbs: 140.08g |
|
-
|
-
|
| Wed 3rd: |
1455 *
|
104%
|
fat: 83.82g |
| |
protein: 40.09g |
| |
carbs: 136.71g |
|
-
|
-
|
| Tue 2nd: |
1513 *
|
108%
|
fat: 102.79g |
| |
protein: 60.34g |
| |
carbs: 75.65g |
|
-
|
-
|
| Mon 1st: |
1389 *
|
99%
|
fat: 70.07g |
| |
protein: 69.88g |
| |
carbs: 105.23g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1559 *
|
111%
|
fat: 115.65g |
| |
protein: 84.39g |
| |
carbs: 49.45g |
|
-
|
-
|
| Sat 30th: |
1289 *
|
92%
|
fat: 72.46g |
| |
protein: 62.21g |
| |
carbs: 67.12g |
|
-
|
-
|
| Fri 29th: |
1555 *
|
111%
|
fat: 59.89g |
| |
protein: 54.07g |
| |
carbs: 130.73g |
|
-
|
-
|
