Weigh In record (no journal entry) for 12 June 2012
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220.0 lb
Lost so far: 33.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 June 2012:
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942 kcal
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Fat: 42.93g | Prot: 101.69g | Carb: 37.73g.
Breakfast: protein bar special K. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: cottage cheese, Extra Lean Ground Beef. more...
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steady weight
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