Weigh In record (no journal entry) for 12 June 2012
|
314.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2012:
|
2970 kcal
|
Fat: 123.33g | Prot: 91.10g | Carb: 393.07g.
Breakfast: Hash Brown, Sausage Patty, Bacon, Egg & Cheese Bagel, Coca-Cola Classic (Cup). Lunch: Coca-Cola Classic (20 oz), Nacho Cheese Tortilla Chips, 6" Meatball Pepperoni Melt, Bananas. more...
|
losing 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonytimpone's weight history
|