| January 2016 |
| Thu 28th: |
1877 *
|
82%
|
fat: 76.18g |
| |
protein: 48.46g |
| |
carbs: 257.05g |
|
-
|
-
|
| Wed 27th: |
2461 *
|
107%
|
fat: 69.77g |
| |
protein: 82.33g |
| |
carbs: 388.44g |
|
-
|
-
|
| Tue 26th: |
2176 *
|
95%
|
fat: 45.90g |
| |
protein: 73.16g |
| |
carbs: 382.38g |
|
3134*
|
 958
|
| Mon 25th: |
1879 *
|
87%
|
fat: 58.72g |
| |
protein: 64.78g |
| |
carbs: 280.26g |
|
3737*
|
1858
|
| Fri 22nd: |
460 *
|
21%
|
fat: 13.94g |
| |
protein: 9.20g |
| |
carbs: 82.28g |
|
-
|
-
|
| Wed 20th: |
2422 *
|
112%
|
fat: 61.86g |
| |
protein: 83.34g |
| |
carbs: 383.43g |
|
3403*
|
981
|
| Tue 19th: |
2035 *
|
76%
|
fat: 47.17g |
| |
protein: 70.83g |
| |
carbs: 336.84g |
|
-
|
-
|
| Mon 18th: |
1950 *
|
72%
|
fat: 44.68g |
| |
protein: 82.77g |
| |
carbs: 318.94g |
|
-
|
-
|
| Tue 12th: |
-
|
-
|
|
4029*
|
-
|
| Fri 8th: |
544 *
|
20%
|
fat: 15.10g |
| |
protein: 7.56g |
| |
carbs: 99.51g |
|
-
|
-
|
| Thu 7th: |
1416 *
|
53%
|
fat: 48.10g |
| |
protein: 44.58g |
| |
carbs: 228.14g |
|
-
|
-
|
| Wed 6th: |
2286 *
|
85%
|
fat: 77.26g |
| |
protein: 72.57g |
| |
carbs: 323.50g |
|
4752*
|
2466
|
| Tue 5th: |
2178 *
|
81%
|
fat: 81.91g |
| |
protein: 77.88g |
| |
carbs: 304.81g |
|
4554*
|
2376
|
| Mon 4th: |
1902 *
|
71%
|
fat: 59.33g |
| |
protein: 55.87g |
| |
carbs: 269.82g |
|
-
|
-
|
| Sun 3rd: |
1178 *
|
44%
|
fat: 29.47g |
| |
protein: 45.76g |
| |
carbs: 200.71g |
|
-
|
-
|
| Sat 2nd: |
1240 *
|
46%
|
fat: 33.36g |
| |
protein: 67.55g |
| |
carbs: 173.28g |
|
3477*
|
2237
|
| December 2015 |
| Thu 31st: |
573 *
|
21%
|
fat: 11.51g |
| |
protein: 13.03g |
| |
carbs: 112.92g |
|
-
|
-
|
| Wed 30th: |
1827 *
|
68%
|
fat: 60.81g |
| |
protein: 48.10g |
| |
carbs: 286.15g |
|
4173*
|
2346
|
| Tue 29th: |
2086 *
|
77%
|
fat: 46.03g |
| |
protein: 82.84g |
| |
carbs: 340.04g |
|
4219*
|
2133
|
| Mon 28th: |
2534 *
|
94%
|
fat: 88.72g |
| |
protein: 76.39g |
| |
carbs: 378.81g |
|
3617*
|
1083
|
| Wed 23rd: |
1193 *
|
44%
|
fat: 36.08g |
| |
protein: 39.93g |
| |
carbs: 184.93g |
|
3926*
|
2733
|
